If you know me your eyes will pop out when you read the recipe to this very easy refreshing Indian shake. I used non fat yogurt, low fat milk, and best of all no sugar. Yes, Zelia is having a drink with NO sugar. But of course the only reason for this is that the Mango's are so sweet adding sugar to this drink would have been a sin. So, I sit here with guilt free mind drinking my lassi.
Ingredients
1 cup plain yogurt (I used non fat)
2 cups milk
1 cup chopped ripe mango (placed in the freezer for 2 hours)
Directions
Combine all your ingredients in a blender and blend until smooth and well blended.
You can add 1 cup of ice and 1 tablespoon of sugar for a colder shake like drink.
No comments:
Post a Comment